In my opinion, The hack flip is the perfect flip for getting over the fear of going backwards. I use it in a ton of my backflip tutorials and that is why I finally dedicated an entire video to learning this incredible move. One of the best flips to learn for beginners not looking for good form but looking for quick results.
[My Instagram] - https://instagram.com/focusedlucas
[Learn more Flips in only 5 Minutes] - https://www.youtube.com/playlist?list=PLpJRb_Th3m5SeaC_LSkJxk5HrBB13W_6H
[My Bodyweight Training Program] - http://onlykindsfitness.com
My Equipment:
[My Camera] - https://amzn.to/2rQtG7k
[Lens used in This Video] - https://amzn.to/2rQtZ1Y
[Super Patrons]
Dave B.
Clark R.
Gavin D.
Jamie M.
Killabees
Simon T.
Jonathan C.
Greg I.
Bennet K.
David K.