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0:00 What you will learn today
0:54 Hammerlock
1:46 First Tip for Leaders
2:12 Second Tip for Leaders
2:30 Counting in Portuguese
2:44 Avoid this common Mistake
4:24 Fifth Tip for Leaders
5:06 Sixth Tip for Leaders
5:38 Go through the window
6:30 Followers: Keep in touch
7:15 Finishing this move
7:45 From the top with countings
8:10 Cheira á Lisbao
8:38 Second Hammerlock Variation
9:00 Third Hammerlock Variation
9:18 All together with Music
10:34 Bloopers
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