Learn how to scoot/ scoop in only 5 minutes (from standing, I know you can do it from kneeling, but no)
[5 Minute Tricks] - https://www.youtube.com/playlist?list=PLpJRb_Th3m5SeaC_LSkJxk5HrBB13W_6H
Scoot from the side and scoot forward from the inside. This tutorial will show you how.
[Instagram] - https://www.instagram.com/focusedlucas
[5 Minute Parkour Workout] - https://www.youtube.com/playlist?list=PLpJRb_Th3m5RT0-p5oNQVFG8LMvafxq93