56% of the world's population can't swim. Harry is one of them. Join us as we help Harry build confidence in the pool as he aims to overcome his fear of water. In this video, we tackle the basics. From building confidence to introducing swimming technique, Harry smashes every challenge we set him.
00:00 Meet our beginner swimmer
01:40 Getting in the pool
06:15 Going under-water
07:50 Letting go of the side
08:30 Feet off the pool floor
09:33 kicking your legs
10:45 Removing floats
12:13 How to float
15:13 Adding the kicks
Useful Links
Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD
Check out the GTN Shop 👉 https://gtn.io/TeamKit
GTN Training Plans 👉 https://gcn.eu/gtntp
Share your beginner swim tips in the comments 👇
Watch more on GTN...
📹 Fed Up Of Public Swimming? 👉 https://youtu.be/2adJUvss3C8
📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice
📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist
Photos: © Triathlon / Getty Images
🎵 Music - licensed by Epidemic Sound / Artlist 🎵
Resolution (Beta Drone 15 Hz) - Bruce Brus
Behind Your Eyes (Instrumental Version) - Anna Landstrom
Partly Cloudy - Silver Maple
Pretty without You (Instrumental Version) - Vicki Vox
The Unforgettable - Gavin Luke
When We Were Younger (Instrumental Version) - Loving Caliber
Don't Be Dumb (Instrumental Version) - Snake City
Many Blind Eyes - Marten Moses
Quietly Tense - Marten Moses
Drown (Instrumental Version) - Pandaraps (1)
Let Her Know (Instrumental Version) - Jontha Links
Underwater Current - Helmut Schenker
Frail Photographs - John Barzetti
Lens Flare 1 - Peter Sandberg
Turning Strings Into Hawsers - Christian Andersen
#gtn #triathlon #swimbikerun #swim #bike #run #howtoswim #beginners #simming
The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between!
With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
- How to swim, bike, and run faster with expert knowledge
- Try our session ideas
- Investigations into wide-ranging topics
- The best triathlon bike tech and gear with pro-know-how
- In-depth, entertaining features from the heart of the sport
- Chat, opinion and interact with us across the channel and on social media!
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Canyon bikes: http://gtn.io/canyon-bikes
Coros: https://gtn.io/Coros
Ergon: https://gtn.io/Ergon
THEMAGIC5: https://gtn.io/TheMagic5
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Precision Fuel & Hydration: https://gtn.io/PrecisionHydration
Surpas: https://gtn.io/Surpas
Truekinetix: https://gtn.io/Truekinetix
Zwift: http://gtn.io/zwift
Watch our sister channels:
Global Cycling Network - https://www.youtube.com/@gcn
GCN Tech - https://www.youtube.com/@gcntech
GCN Racing - https://www.youtube.com/@gcnracing
GCN Italia - https://www.youtube.com/@gcnitalia
GCN en Espanol - https://www.youtube.com/@gcnenespanol
GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch
GCN en Francais - https://www.youtube.com/@gcnenfrancais
GCN Training - https://www.youtube.com/@GCNTraining
Global Mountain Bike Network - https://youtube.com/@gmbn
GMBN Racing - https://www.youtube.com/@gmbnracing
GMBN Tech - https://www.youtube.com/@gmbntech
Electric Mountain Bike Network - https://www.youtube.com/@embn