Lymphatic drainage massage, or lymphedema massage, is an important part of managing lymphedema and swelling. Follow along for a FULL manual lymphatic drainage massage (MLD) routine to the LEFT arm. I describe the techniques and sequence used by a certified lymphedema therapist, as well as address fibrosis. I also discuss and review differences in sequencing for those with lymphedema in the left arm and chest wall.
I used a second view to see another angle of the lymphatic drainage technique and sequencing.
๐๐ผ๐ผ๐ธ๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ ๐ฎ ๐๐๐บ๐ฝ๐ต๐ฎ๐๐ถ๐ฐ ๐๐ฟ๐ฎ๐ถ๐ป๐ฎ๐ด๐ฒ ๐ฃ๐ฟ๐ถ๐ป๐๐ฎ๐ฏ๐น๐ฒ?
Check out my e-guides for Lymphatic Drainage for the Left Arm:
๐๐ญ๐๐ฉ-๐๐ฒ-๐๐ญ๐๐ฉ ๐๐ก๐จ๐ญ๐จ ๐ฃ๐ฟ๐ถ๐ป๐๐ฎ๐ฏ๐น๐ฒ: https://bit.ly/Left-Arm-Images
๐๐จ๐๐ฒ ๐๐ข๐๐ ๐ซ๐๐ฆ ๐ฃ๐ฟ๐ถ๐ป๐๐ฎ๐ฏ๐น๐ฒ: https://bit.ly/Left-Arm-Diagram
Access my ๐๐ซ๐๐๐ฌ๐ญ ๐๐๐ง๐๐๐ซ-๐๐๐ฅ๐๐ญ๐๐ ๐๐ซ๐ฆ ๐๐ฒ๐ฆ๐ฉ๐ก๐๐๐๐ฆ๐ and ๐๐ซ๐๐๐ฌ๐ญ ๐๐๐ง๐๐๐ซ ๐๐๐ก๐๐ programs here: https://bit.ly/3rrv7v6
00:00 What are we showing today?
00:58 Let's Begin!
19:00 Wrapping Up
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//๐๐ญ๐ก๐๐ซ ๐๐๐ ๐๐ฌ:
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*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
DISCLAIMER
THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OFย PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEOย CONTENTย IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED ASย PHYSICAL THERAPYย OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT.ALL CONTENT OR RECOMMENDATIONS ON THE COMPANYโS WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.