#legs #hamstrings #exercise
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LEGS Exercises (hamstring & Glutes) Ranked BEST To WORST in HINDI [सबसे अच्छी से लेकर सबसे बेकार एक्सरसाइज]
Useful links:
VIDEOS: https://www.youtube.com/watch?v=VU35qIy8wUo&t=1s
https://www.youtube.com/watch?v=l_VrOHymDj0&t=51s
https://www.youtube.com/watch?v=D_OTt1wdclU
Calorie tracking:
MyFitnessPal | MyFitnessPal.com
https://www.myfitnesspal.com
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Disclaimer:
This is an educational purpose only and could not be intended to apply a similar approach or not be advised.
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