Today, we're making delicious and nutritious Lentil Tacos. Perfect for a quick and healthy meal. Let's get started!"
Get the recipe here:
Doc, Fix My Plate! The Physician In The Kitchen’s Prescriptions for Your Healthy Meal Makeover: http://docfixmyplatebook.com
00:00 Intro
03:10 Ingredients for lentils and cooking lentils
05:03 Doctor's Orders
06:32 Guacamole
09:42 Shredding lettuce
10:49 Pico de gallo
15:03 Cooking lentils
17:00 Taco bar items and assembling tacos
18:38 Tasting tacos
Kitchen Gadgets Used:
↳ Physician In The Kitchen Apron: https://www.physicianinthekitchen.net/products/physician-in-the-kitchen-apron
↳ 3-in-1 Avocado Slicer: https://www.amazon.com/dp/B0088LR592?tag=physicianin0a-20&geniuslink=true
↳ Food Processor: https://www.amazon.com/dp/B00LE97PUO?tag=physicianin0a-20&geniuslink=true&th=1
// ABOUT
Dr. Monique May, the Physician In The Kitchen, is a board-certified family physician whose mission is to fix America’s health, one plate at a time. Through her books, coaching, and cooking classes she enjoys helping busy households embrace healthy plant-based eating without impacting their hectic schedules.
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Doc, Fix My Plate! The Physician In The Kitchen’s Prescriptions for Your Healthy Meal Makeover: http://docfixmyplatebook.com
1:1 Cooking Class: http://Cookingwithdrmonique.com
Vegan W(orcestershire) Sauce: http://Veganwsauce.com
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