🎙️ Welcome Back to Airing It Out!
After a four-month hiatus, Sam is back with heartfelt reflections on the lessons learned during a period of growth and change. From discovering the concept of ikigai to embracing self-acceptance and balancing it with self-improvement, this episode dives deep into personal growth and finding purpose. 🌟
Sam also shares an exciting new phase for the podcast—one that invites you to join the conversation. Together, we can build a supportive and compassionate community. 💬
🕒 Key Moments:
00:00 – Introduction and purpose of the episode
02:17 – Discovering the concept of ikigai and its impact
06:24 – Learning to give yourself grace
10:15 – Letting go of the need to validate your existence
20:06 – Finding balance between self-acceptance and self-improvement
24:07 – An invitation to participate in shaping the future of the podcast
🎁 Free Resource: Download your own ikigai diagram to start discovering your purpose: https://drive.google.com/file/d/1fM4nTye8q0eFtktcROy2tjHhTm2EyN9K/view?usp=share_link
✨ Subscribe for more inspiring episodes, mindfulness tips, and meaningful discussions. Let’s air it out together!
Stay connected:
🌐 Website: https://www.airingitoutpodcast.com
📸 Instagram: @airingitpod
🎧 Spotify: https://shorturl.at/LvVPY
Produced by iBenjamin Creative.