Let me slowly guide you into the best nights sleep you'll have | ASMR Guided Follow My Instructions

Hey look at that exactly 30 mins... or is it 30 mins and 1 second? I guess well never know. I went for like a guided relaxation/ follow my instructions video. but it ended up being way more just guided relaxation cause I kept forgetting to tell you things. my bad. still a good video anyway and you'll probably fall asleep in the first 10 minuets and that's just the set up idk what else to say.. something about milk maybe?