Come learn about ground force & momentum and how this one component of the pitching motion could have your pitching missing out on her top speed.
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The launch is the starting part of the pitch and what ignites the chain reaction that happens in the body in order to produce maximum power and speed.
We will cover:
-Momentum in your pitch
-What is "ground force"
-Storing & releasing energy
-Proper opening & closing of the hips
-Ways your pitcher could be losing speed as she comes off the rubber
And as a bonus - you will leave with some action steps and fresh new drill ideas to add to your bullpens + a SPECIAL OFFER & PROGRAM SERIES.
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