🟢 *GET MY BOOK,* "Re-Regulated": https://bit.ly/4dRI8Sj
*TAKE THE QUIZ: *Signs Early Trauma Is Affecting You Now*: http://bit.ly/3GhE65z
TRY MY FREE COURSE: *The Daily Practice*: http://bit.ly/3X1BrE0
VISIT MY WEBSITE: http://bit.ly/3CxgkRY
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If you grew up with trauma, you are likely to have close relationships with both CONTROLLING people and OUT-OF-CONTROL people. Both cause problems, and both can drive you to have a overly-strong need to control relationships and situations (which drives people away). In this "best of" compilation, I highlight some of the ways that people with CPTSD develop control issues -- often without even knowing it -- and how you can learn to relax your grip on others' behaviors, and focus more fully on healing your own life.
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I've got lots of info and links for you below. But first, PLEASE READ:
I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately.
*NEED ONLINE THERAPY?* BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/CCF
*LINKS AND INFO:*
🟢 *Letters: Want to submit a question for me to answer in a video?* Keep it short, not too explicit, relevant for this audience. http://bit.ly/3VVxqjm
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🟢 Take My Online Course: *Healing Childhood PTSD* http://bit.ly/3k6gQQH
🟢 *Change Trauma-Driven Dating Patterns* Online course: Dating & Relationships for People with CPTSD http://bit.ly/3IBbrv7
🟢 *Learn to Heal Dysregulation* Online course: Dysregulation Bootcamp http://bit.ly/3ZpjGAh
🟢 *Heal Isolation and Build Better Relationships* Online course: Connection Bootcamp http://bit.ly/3iuUEPz
🟢 *Coaching Programs & LIVE Calls with Anna*
🔹 Real Love Coaching Program: Apply Now: https://bit.ly/3Qjdozs
🔹 8-Week Coaching Intensive for Help Healing Trauma Symptoms: https://bit.ly/3wjVVjg
🔹 Join LIVE Webinars with Me: https://bit.ly/3ifhJ8U
🟢 *Struggling with Food and Weight? Take the Quiz to Find Out if Carb Sensitivity is a Factor (this helped me lose 27 pounds recently): https://ble.life/V9fe9O
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