Join live meditation during Early morning Brahma Muhurtha.
Sushumna Kriya Yoga is a modernized technique which is adapted and designed for current times from very ancient and powerful Kriya Yoga that provides Holistic health, which includes Physical health, Mental health, Emotional health and Spiritual well-being.
Free Sushumna Kriya Yoga Meditation
http://divyababajikriyayoga.org/sushumna-kriya-yoga-procedure
https://www.youtube.com/watch?v=TqdYj6qCBbY
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Please watch: "Meditation is to Rejoice, not to renounce | Pujyasri Aathmanandamayi"
https://www.youtube.com/watch?v=JjkuOjWHw1g
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