材料 Ingredients：
- 一朵雪耳 1 pieces of White Fungus / Snow Ear Mushroom
- 适量枸杞 Appropriate amount of Goji Berries
- 适量龙眼干 Appropriate amount of Dried Longan
- 6粒红枣 6 Red Dates
- 50g莲子 50g Lotus Seeds
- 50g百合 50g Dried Lily Bulbs
- 1粒梨 1 Pear
- 2块冰糖 2 pieces of Rock Sugar