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Low Carb Bagels (NO Fathead Dough, Dairy Free and Gluten Free)

Elena Maganto, PhD 16,025 4 years ago
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Traditionally, bagels are dense bread roll in a shape of a ring, made by boiling dough then baking it. They are made of high gluten flour such as wheat flour. Everyone loves the chewy and crispy consistency of bagels, and make it a great breakfast alternative. So here's a healthy, low carb, grain free, gluten free, and dairy free alternative (yes! there is not fathead dough in these low carb bagels-cheese free!) You can find all the items used in this recipe in your local store or at my favorite online wholesale market Thrive Market! You can check all the great deals at Thrive Market here: http://bit.ly/market-thrive Get 25% OFF your first order and a FREE gift when you join Thrive Market! (1 year and 1 month memberships available) http://bit.ly/market-thrive-em 👉If you don’t have Thrive Market, here is another way to get the items used for this recipe: - Coconut flour https://amzn.to/3vl6JrI - Psyllium husk https://amzn.to/34f4MBk - Avocado oil https://amzn.to/3oNljFV - Raw apple cider vinegar https://amzn.to/3vjVdNr - Baking powder https://amzn.to/3ujIvwE - Salt https://amzn.to/3hPUpvK - Everything bagels https://amzn.to/3oNYNNt - Chia seeds https://amzn.to/3ugFsWg ~Subscribe for more health video trainings: https://bit.ly/32Twu6d​ ~ ______________________ 👉FREE MASTERCLASSES: ✅Top Secret to Reach Optimal Health without Extreme Dieting https://bit.ly/2DhqytY​ ✅Best Strategies For Strong Immunity: https://elenamaganto.com/immune-booster-blueprint ----------------------------------- 👉Book a Free Call with Dr. Maganto: https://elenamaganto.com/book-consultation ----------------------------------- 👉Get Elena's book "Ketorranean Diet Solution" now available here: - hard copy: https://amzn.to/39k80V3​ - ebook: https://elenamaganto.com/kds​ 👉Get Elena's book "Ketorranean Sweets and Treats" now available here: https://amzn.to/3bgBiGt​ ----------------------------------- 💻BINGE WATCH MORE HEALTH TRANSFORMING TRAINING PLAYLISTS: ▶ Supermarket Grocery Haul HERE: https://bit.ly/3eyhfoD ▶ Health, Hormones, Inflammation and Gut Health https://bit.ly/35H3cJO​ ▶ Elena's Cooking Lab (cooking classes) https://bit.ly/35FyCjV​ ▶ Coronavirus (COVID-19)- what you need to know https://bit.ly/2UEbvzQ​ ▶ 5-Day Holiday Clean Eating Challenge https://bit.ly/35KgMMV​ ▶ Live Trainings and Q&A: https://bit.ly/3fbyNXa​ ▶ Ketorranean Interviews https://bit.ly/2Hev1ju​ ---------------------------------- FOLLOW ME ON: ~ FACEBOOK → https://www.facebook.com/elena.maganto​ ~ INSTAGRAM → https://www.instagram.com/elenamagantohealthcoach/ ~ TWITTER → https://twitter.com/elenamaganto​ ---------------------------------- ~ WEBSITE → https://www.elenamaganto-healthcoach.com​ ---------------------------------- #glutenfreebagels #bagels recipe #ketobagelsrecipe Low Carb Bagels (NO Fathead Dough, Dairy Free and Gluten Free) https://youtu.be/eQEr6oU9laM

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