✨ Feel the burn—without the bounce! This 20-minute low impact workout is designed to get your heart rate up, burn fat, and boost your mood, all while being fun, fast, and totally equipment-free. Perfect for at-home movement that fits your life.
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Filmed on Sony ZV-1
Microphone Rode Wireless Go
Edited in Final Cut Pro
Music : Artlist
Disclaimer- This video is intended for entertainment purposes only. Nothing is to be taken as medical or other health advice. You agree to use this content at your own risk. You should always check with a healthcare professional before embarking on any exercise programme.