The fungal microbe, Saccharomyces boulardii, cousin of Saccharomyces cerevisiae used to make wine and beer, is one of the most important microbes to adopt to protect your gastrointestinal microbiome, especially important during a course of antibiotics.
Here's how to make a delicious sparkling juice with this microbe.
Florastor, a source for S. boulardii, is widely available in most major department stores and pharmacies.
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My new book is Super Gut: A 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Available on Amazon and other bookstores:
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Dr. Davis practiced conventional cardiology for 25 years but became discouraged with the predatory and exploitative practices of modern healthcare. He now devotes his efforts to helping people regain magnificent health without doctors or hospitals with results that are SUPERIOR to that obtained through conventional healthcare. His Wheat Belly books have sold 4 million copies in 40 countries.
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