In this video we are spilling the tea on all the tricks we have learned over a year making chicken flour. I make it weekly as it forms part of my keto flour I use for baking. Chicken flour is also really expensive to purchase but you can make your own for a fraction of the cost.
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Carnivore Crisps Chicken Flour:
Website: Www.carnivorecrisps.com
10% Discount Code: COOKWITHMEL
Recipes with Chicken Flour:
Keto Chips: https://www.youtube.com/watch?v=YSuuEdOdNDE&t=22s
My Clean Keto Flour Blend: https://youtu.be/6zfy7jfq65k
Chef Fat Gram's Microwave Method: https://www.youtube.com/watch?v=K-_vTKGeR0A
Nutritional Information:
Based on 1 kg / 2.2 lbs Chicken Breast
Cal: 1200 | Net Carbs: 0g | Fiber: 0g | Total Carbs: 0g | Fat: 26.2g | Protein: 225g
Ingredients:
2.2 lbs/ 1 kg Chicken Breast, ground
OR
500g Chicken Breast, cooked and shredded
METHOD: For the best results please follow the tutorial provided in the video.
Chapters:
00:00 Intro with tips
01:00 Best Chicken Cuts to use
01:13 Oven Method
05:24 Oven Timing
06:39 Microwave Method
09:52 Storage
10:23 Summary
10:47 Outtro
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#chickenflour
Make Your Own Chicken Flour: Expert Tips And Secrets Revealed One Year Later!