Find Bouqedibles Intro zefir (zephyr) recipe here:
- https://www.bouqedibles.com/ebooks
- https://www.etsy.com/shop/Bouqedibles
This video is based on the Bouqedibles Zefir Intro Guide with Essential Recipes.
This recipe is the most essential if you’d like to learn how to make the most delicious zefir flowers. It remains the go-to in the Bouqedibles kitchen for the majority of our piped flowers.
We recommend it for piping classic swirls, peonies, roses, hydrangeas, and other flowers with round-shaped petals (unlike chrysanthemums or tulips).
It’s applesauce-based and guides you through the entire process of creating the perfect zefir mixture - for both piping and eating.
We love this recipe because it preserves the original essence of zefir, which evolved from applesauce and honey whipped together, dating back to the 15th and 16th centuries.
Additionally, unlike recipes that use juice or jam (which we love for different purposes), applesauce maintains the presence of pectin—the very component that gives zefir its health benefits. Pectin helps lower the glycemic index, meaning the sugar is absorbed more slowly and helps maintain steady energy and blood sugar levels. That also reduces cravings for more sweets.