π My NEW Online Coaching Platform is here:
https://joggingclo.com
https://joggingroom.com/
Welcome to "The KEY to a better MARATHON - Long RUN"!
πββοΈ Are you ready to level up your marathon game? πββοΈ
π Discover the secrets to becoming a stronger, faster, and more successful marathon runner with our comprehensive guide on long runs!
In this video, we dive deep into my experience with long runs, and long-distance running, how incorporating long runs can transform your marathon performance. ππͺ
Whether you're a seasoned marathoner or a beginner aiming to conquer your first 26.2 miles, this guide will equip you with essential knowledge and strategies to make the most out of your training.
Follow me here:
Strava - https://www.strava.com/athletes/11204534
Instagram - https://instagram.com/lionscull
Road to Olympics Podcast π - https://podcasts.apple.com/gb/podcast...
Muscle recovery, sleep improvements:
Puresport (LION20 for 20% savings) - https://links.puresport.co/lionscull2
Whoop try before you buy! - http://join.whoop.com/Lionscull
π My NEW Online Coaching Platform is here:
https://joggingroom.com
Membership area
https://www.youtube.com/channel/UCsHz7-4pMsCY_ZrsjHrx2-g/join
Try for FREE!
Get limited access to some preview Online Courses for free here:
https://joggingroom.com
Follow me here:
Strava - https://www.strava.com/athletes/11204534
Instagram - https://instagram.com/lionscull
Road to Olympics Podcast π - https://podcasts.apple.com/gb/podcast...
Muscle recovery, sleep improvements:
Puresport (LION20 for 20% savings) - https://links.puresport.co/lionscull2
Whoop try before you buy! - http://join.whoop.com/Lionscull