Complete Recovery Course for recovering from DP/DR & Existential Anxiety ONCE AND FOR ALL:
https://www.spiritcoaching.be/en/product/dpdr-existential-anxiety-recovery-course/
1 on 1 coachingsessions: https://www.spiritcoaching.be/en/ (FREE intake session!)
Powerful E-book for finding inner peace and recovering from mental issues: https://www.spiritcoaching.be/en/product/course-spirit-basics-english/
This meditation is a meditation for overcoming anxiety, depersonalization and derealization. I use soundbowls for a deeper relaxation effect and talk you through some steps in overcoming anxiety.
Much love!