நினைப்பதை அடைய 15 powerful meditation.
Topic covered:
meditation benefits.
how to do manifestation meditation:
breathing meditation , sound healing meditation, mantra meditation, third eye or pineal gland meditation, mindfulness meditation, ho' oponopono meditation, boardroom meditation, compassion or loving heart meditation, digital detox meditation, inner child healing meditation, self enquiry meditation, yoganidra meditation, steady gazing meditation (candle light meditation| moon light meditation), walking meditation.
how to do chakra healing meditation
muladhara : root chakra
svadhishthana : sacral chakra
manipura : solar plexus chakra
anahata : heart chakra
visuddha : throat chakra
ajna : third eye chakra
sahasrara : crown chakra
why meditation is important in Tamil
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Related Videos Link
👉 Miracle Morning : https://www.youtube.com/watch?v=ZpdvOiZv7Zw
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TIMESTAMPS:
0:00 meditation for manifestation
0:53 meditation benefits
2:48 how to do manifestation meditation
4:53 breathing meditation
6:12 sound healing meditation
7:21 mantra meditation
8:02 third eye or pineal gland meditation
9:13 mindfulness meditation
10:12 ho' oponopono meditation
10:36 boardroom meditation
12:15 compassion or loving heart meditation
13:45 digital detox meditation
14:23 inner child healing meditation
15:34 self enquiry meditation
16:58 yoganidra meditation
17:42 steady gazing meditation
18:50 walking meditation
19: 31 chakra healing meditation
22:05 why meditation is important
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