Practice melting away that icky frozen feeling you get when you're scared, frustrated, or angry.
#GoNoodle #Flow #meditation #breathmeditation
Visit GoNoodle.com for hundreds of FREE movement and mindfulness videos as well as printable activities and more that can be used at home, in classrooms, on the road and everywhere else. https://www.gonoodle.com/?utm_source=YouTube&utm_medium=metadata
Find out more about SuperNoodle’s guided SEL and mindfulness lessons designed for use in classrooms of all kinds. https://supernoodle.gonoodle.com/
You can listen to more GoNoodle music on your favorite streaming service: https://republic.lnk.to/GoNoodle
GoNoodle on Facebook: https://www.facebook.com/GoNoodleInc
GoNoodle on Instagram: https://www.instagram.com/gonoodle/
GoNoodle on Twitter: https://twitter.com/GoNoodle
Melting Exercise - Learn To Destress | Guided Meditiation For Kids | Breathing Exercises | GoNoodle
https://youtu.be/fTzXFPh6CPI