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What up, homies! Today, I am beyond excited to have the phenomenal Dr. Cheyenne Bryant on the show! Trust me, you do not want to miss a word of what we're about to unpack.
Now, if you've ever found yourself questioning the foundations of your relationship or struggling to understand the dynamics at play, Dr. Bryant is here to blow the lid off some hard truths. She’s laying it down bare on topics like infidelity, the essence of commitment, and how brokenness in ourselves often attracts brokenness in others. She's sparking some seriously powerful conversations about self-worth and emotional regulation that every single one of us needs to hear.
Ladies, this conversation is all about empowerment and self-discovery. Dr. Bryant is dropping truth bombs on identifying red flags, understanding accountability, and retaining our power, no matter the situation. It's raw, it's real, and it’s the slap of truth we sometimes need to reclaim our own narrative.
We get into:
- The real reasons behind infidelity and how to spot potential red flags before it’s too late.
- How turning on your “inner lights” and embracing self-awareness can save you from heartache.
- Why some stay despite betrayal and how to redefine love on YOUR terms.
- The undeniable importance of standing tall in your desires and embracing your standards.
- Practical advice for maintaining your worth, even when life knocks you down.
By the end of this episode, you’ll have taken significant strides towards living in your truth and understanding how to hold steadfast in your self-worth, regardless of the relationship storms you may face.
So, if you’re tired of feeling like the rug keeps getting pulled out from under you, and you’re ready to embrace your power and control your narrative, this episode is your guiding light. Let’s redefine your relationship with love and self-assuredness!
Don't forget, reclaiming your power is a journey, and you, my homie, are just getting started!
CHAPTER MARKERS:
[00:00] Expecting Him to Change? Think Again.
[13:44] Owning Your Truth as a Woman
[24:52] Learning to Love a Deceptive Partner
[33:43] From Rage to Real Talk
[43:00] Dismantling Boundaries in Relationships
[56:30] Sharing Passwords: Let’s Talk About It
[01:03:18] Trust Needs Transparency, Not Insecurity
[01:17:56] Finding Love, Staying Independent
Follow Dr. Cheyenne Bryant:
Website: https://drbryant.co/
Instagram: https://www.instagram.com/_drbryant/
YouTube: https://www.youtube.com/@DrCheyenneBryant
Follow Me, Lisa Bilyeu:
Website: https://www.lisabilyeu.com
Instagram: https://www.instagram.com/lisabilyeu/
Facebook: https://www.facebook.com/lisabilyeu
If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu
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