📖 Get your signed copy of my album Fable here: https://www.bethroars.com/shop
☀️ Pre-save my first single "Power Of The Wolf" on Spotify (it really helps me out!): https://distrokid.com/hyperfollow/bethroars/power-of-the-wolf
🥁 Become a Patreon Supporter: https://www.patreon.com/bethroars
In this video, we explore the science behind metal music and how it can actually help you calm down. We delve into the research and studies that support this surprising finding.
Edit by Reece Lipman https://www.reecelipman.com/
Some great books that helped me research this
A Heavy Metal Civilization - The History of Finnish Heavy Metal: https://amzn.to/39dpZyL
This is Your Brain on Music: Understanding a Human Obsession: https://amzn.to/3oduEoE
----------------------------------------------------------------------------------------------------------------
If you enjoy my content, consider supporting me through Patreon or PayPal. Your contributions help me create more content for you all to enjoy.
✶ Be my Patron: https://www.patreon.com/bethroars
✶ Support via PayPal: [email protected]
----------------------------------------------------------------------------------------------------------------
Social Media
Facebook: www.facebook.com/bethroars
Twitter: @bethroars
Insta: @bethroars
----------------------------------------------------------------------------------------------------------------
Resources
Ozzy Osburn: https://www.telegraph.co.uk/culture/books/booknews/6209030/Ozzy-Osbourne-describes-biting-head-off-bat.html
Study: https://www.frontiersin.org/articles/10.3389/fnhum.2015.00272/full
Life Hack Article: https://www.lifehack.org/363348/heavy-metal-can-comfort-you-and-make-you-calmer-study-finds
Humboldt State University Study: https://www.tandfonline.com/doi/full/10.1080/15298868.2015.1036918?scroll=top&needAccess=true
Music and Medicine: http://mmd.iammonline.com/index.php/musmed/issue/archive
https://neurosciencenews.com/heavy-metal-music-mental-health-14642/
Music and spacial rotation: https://link.springer.com/article/10.1007/s12144-012-9141-6
Metal and personality type: https://psycnet.apa.org/buy/2013-35730-001
______________________________________________________________________
Timestamps
00:00 - Intro
1:37 - Interviews with Tatiana Shmaylyuk (Jinjer), Melissa Cross (Vocal Coach), Julien Truchan (Benighted) and Nicolás Hormazábal (Vocal Coach)
3:08 - A study on metal and admissions to Psychiatric Hospital
4:31 - Are there links between metal and aggression?
6:26 - Are there links between metal and depression?
7:29 - The Metal Community
8.88 - What if you don't like metal?
9:40 - How music can help in the future
#metal #metalhead #metalhealth #mentalhealth #musicandmentalhealth #scientificstudies #musictherapy #heavymetal #psychiatrichospitals #aggression #depression #musicresearch #musicandmedicine #finnishheavymetal #brainonmusic #bethroars