Methi Na Muthiya - Methi Muthiya Recipe in Gujarati | सर्दी की सेहतमंद डिश मेथी मुठिया

Methi Na Muthiya - Methi Muthiya Recipe in Gujarati | मेथी मुठिया बनाने की आसान विधि Muthiya is Oxygen for we Gujaratis. We cannot live without it. Season may be anything, Muthiya will find its way into our menu. So if it’s Winter, then have combined Methi and Palak Leaves and also mixed Bajra atta with Besan and Wheat flour. Just few drops of oil and you can share the nutritious snack with all of the family. Ingredients : 1 cup finely chopped Spinach (Palak) 1 cup finely chopped Fenugreek (Methi) Salt as per taste 1 tsp Coriander (Dhaniya) Powder 1/2 tsp Turmeric Powder (Haldi) Pinch of Asafoetida Powder (Hing) 1 tbs + more White Sesame Seeds (Safed Til) 1 tsp Sugar (optional) 1/2 tsp Ajwain 1/2 spoon Ginger, Garlic & Green Chilli paste 1/2 Lemon Juice 1 tbs + 1 tbs Oil 1/2 cup Wheat Flour (Gehu ka atta) 1/2 cup Pearl Millet Flour (Bajra Atta) 1/4 cup Gram Flour (Besan) 2 tsp Mustard Seeds (Rai) Few Curry Leaves Finely chopped Coriander Leaves Method : Take a mixing bowl, add 1 cup finely chopped Palak Add 1 cup finely chopped Methi Add Salt as per taste Add 1 tsp Dhaniya Powder Add 1/2 tsp Haldi Add a pinch of Asafoetida Powder Add 1 tbs Safed Til Add 1 tsp Sugar (optional) Add 1/2 tsp Ajwain Add 1/2 spoon Ginger, Garlic & Green Chilli paste Add 1/2 Lemon Juice Add 1 tbs Oil and mix it well Add 1/2 cup Gehu ka atta, 1/2 cup Bajre ka Atta & 1/4 cup Besan Combine everything together and form a dough Prepare cylindrical shape rolls from this dough and place them on a steamer plate Keep this plate in pre heated steamer Cover the lid and let them nicely cook Once cooked, let them cool down and cut into small pieces Let's prepare tadka, heat 1 tbs Oil in a pan Add 2 tsp Mustard Seeds (Rai) Add 1 tsp Safed Til Add few Curry Leaves Now add cut muthia and toss them well Garnish with some fresh Coriander Enjoy Super Healthy & Scrumptious Methi Muthia . Love M #ChefMeghna #MethiMuthiya #MethiMuthia #MethiPalakMuthiya #MethiPalakMuthia #GujaratiSnacks #WinterRecipes Facebook: https://www.facebook.com/MeghnasFoodMagic/ Twitter: https://twitter.com/meghnafoodmagic Instagram: https://instagram.com/meghnasfoodmagic 00:00 - Making of Methi Na Muthiya 00:25 - Main ingredients 01:35 - Mixing it up 02:00 - Adding the flours 02:57 - Steaming process 03:55 - Tempering the muthiya 04:28 - Plating time 04:45 - Meghna tasting Methi Na Muthiya