Related fun fact. The lighting is always terrible in my videos because the only nice background in my house is in my bedroom, which is painted navy blue from the skirting boards to the ceiling to give me the darkest sanctuary possible when I get migraines. A dark box with very little natural light is not an ideal filming environment but it is cozy.
Video timings:
00:00 Introduction
01:18 NHS description
03:13 How they feel to me
11:41 Earliest memories
13:47 How often I get them
15:14 My triggers
18:18 How they impact my life
29:12 How I treat migraines
35:08 Shame