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Today I wanted to touch on some of the tips and techniques I have personally found useful in mind-calming for witchcraft: spellwork, trance, journeying and ritual.
These are only a few methods of calming your mind, if these don't work for you, I encourage you to keep going, trying different techniques for a few days at a time till you find something that works for you.
Some guided meditation videos you may find useful:
- Ocean Meditation: https://www.youtube.com/watch?v=yoCsrNkmeDc
- Forest Meditation: https://www.youtube.com/watch?v=hXxigsl3ZPM
- Forest Meditation #2: https://www.youtube.com/watch?v=yptJja6KB8U
- Meadow Meditation: https://www.youtube.com/watch?v=SHEavN7b0OA
- Meadow Meditation #2: https://www.youtube.com/watch?v=1mbnzbGRzK8
- Forest Meditation for Children: https://www.youtube.com/watch?v=Lxlh4BivXbs
- Ocean Meditation for Children: https://www.youtube.com/watch?v=L_-V2mnl6dM
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Music: Angevin - Thatched Villagers by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/
Celtic Impulse - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/
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