May the force be with you. I thought it would be fun to enjoy "Mindfulness to activate life force" today on May 4th. For maximum benefits, enjoy this practice outside barefoot on the earth.
1) Deep belly breathing.
2) Knocking on the door of life.
3) Ignite inner fire.
4) Wrist Cross Flow into wielding your life force by visualizing yourself holding a light saber.
#mindfulness #maytheforcebewithyou #qigong #earthing #grounding
Individual, Group & Team Building Sessions in nature are available to book on my website or booking link below.
Join our Spiritual Wellness & Mindfulness Community in Orange County to enjoy group sessions & gatherings in nature.
Buy me a tea: https://py.pl/xOdxB
Thank you for your kind & loving generosi-tea.
Treeesa Nieto
Mindfulness, Earthing & Grounding Coach,
Reiki, Qi Gong & Mindfulness Card Reader
Email: [email protected]
Website: https://jinzangsitreeesa.com/
Spiritual Wellness Meetup Community Orange County https://www.meetup.com/laguna-niguel-spiritual-wellness-meetup-group/
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