I spoke to Montell Douglas aka Fire from Gladiators, former Olympian and Strictly 2024 contestant alongside National Careers Service adviser Steve Hanley & Communities Director at Better Joe Rham on brain gains being a top priority for adults in 2025.
I also asked Montell about working with the other Gladiators and if they've become friends off the show, I also gave Montell an impossible choice of her achievements.