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Ms. Uttara Singh, Director of The Shriram Millennium Schools

ChildrenPlus Connects 9,440 5 months ago
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Welcome to the inaugural episode of ChildrenPlus Connects, a podcast dedicated to advancing mental health and well-being among school children. In this series, we’ll explore actionable strategies that schools and colleges can adopt to support student well-being and provide practical tips for parents and educators to help reduce student stress. This podcast is for informational and educational purposes only and should not be construed as medical, psychological, or professional advice. We strongly encourage listeners to consult with a qualified healthcare provider or mental health professional if you have any questions or concerns regarding mental health. Be sure to tune in, subscribe to our channel, and join us in our commitment to creating a healthier future for our children. For the inaugural episode, we are honored to have Ms. Uttara Singh, Director of The Shriram Millennium Schools. Ms. Singh is a visionary educationist and administrator known for her exceptional leadership and dedication to mental health in education. With over two and a half decades of experience in various schools across Delhi NCR, she has significantly contributed to transforming learning beyond academics to foster lifelong learners. In this episode, hosted by Mr. Pankaj Chandra, consultant with NDTV, we will delve into our debut topic: "The Link Between Mental Health and Academic Achievement: How Schools Can Support Success." Please visit https://www.childrenplus.in to know more about us. CHAPTERS 0:00 Introduction 0:53 Academic achievement & Mental health 2:16 Roots of poor academic performance 5:20 Schools resources 7:00 Introverts & Extroverts 8:25 Adversity quotient in children 8:54 Normalising mental health 10:00 Handling emotions & mindfulness 12:15 Breaking the barrier 14:30 The age-old stigma 16:50 The solution 18:39 Faith & Spirituality 19:40 Conclusion

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