MS attacks muscle groups! This is typically one of the first things that people learn about MS either from receiving a diagnosis, or knowing someone who is diagnosed. But, which muscle groups are most commonly attacked by MS? This is what we are going to discuss today! Along with exercises you can do if those muscle groups are tight or weak. Let's dive in!
Your Next Steps:
→ Free 5 Day MS Strength Challenge: https://www.doctorgretchenhawley.com/...
→ Free Walking Webinar: https://www.doctorgretchenhawley.com/walking-webinar-youtube
Find more tips from me!
★The MSing Link Podcast: https://link.chtbl.com/MSingLinkPodcast
★ Instagram: / doctor.gretchen
★ Facebook: / doctor.gretchen
★ Facebook Group: / Multiple Sclerosis Wellness & Support
Ready to feel more confident in your MS exercise routine?
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For additional information and resources, visit https://www.drgretchenhawley.com/
These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of our videos.