A short 'Living Room Friendly' Jazz dance warm-up for my friends who miss dancing but don't want to be at a studio just now. This video includes a component of old school musical theatre moves. This warm-up is gentle and ok for all levels. Modify as needed.
This video is the warm-up in its entirety to music with no cues or instruction.
To learn the steps, exercises, and technique-- there are 5 instructional videos included in this playlist that are recommended viewing prior to enjoying the warm-up. Know the steps well enough that you can keep your spine and neck in good alignment and not be dependent on watching the screen.
Influences mentioned:
LUIGI JAZZ DANCE
http://www.luigijazz.com/index2.html
ESSENTIAL COMPASS
https://compassessentials.com/
Life of the Party 2019