Moving slow on court? Today, we'll be looking at a few must-know badminton secrets to move faster in singles from analyzing Lee Chong Wei's footwork. Lee Chong Wei has arguably the best footwork of any men's singles player of all time. Here are three badminton footwork lessons you can learn from watching Lee Chong Wei play.
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Chapters:
0:00 Intro
0:39 Feet Positioning
4:09 Recovery Speed
6:21 Loading Your Legs
7:10 Outro
Music:
Track: JVNA - Taking It Slow [NCS Release]
Music provided by NoCopyrightSounds.
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Free Download / Stream: http://ncs.io/TakingItSlow