My 10 Best QB Drills To Improve Throwing Mechanics For Quarterbacks #quarterbackmechanics: Here is a video of some of my favorite drills to helps quarterbacks improve their mechanics quickly. There are a wide variety of issues that impact quarterback's ability to throw the football well. In this video we will be giving you many different options to help you throw the football more effectively. Enjoy!
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Program For International Quarterbacks:
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Contact Me: morey@yourperformancelab.com
Best Quarterback Videos:
Easiest Way To Learn How To Throw A Football: https://youtu.be/crJpoGy896k
6 Exercises To Increase Throwing Power: https://youtu.be/RUUA52y8Zsk
How To Throw A Spiral In Slow Motion: https://youtu.be/24OYClztpgM
Keys To A Better Deep Ball: https://youtu.be/6BBC_KAxL9U
Wrist Position During Throw: https://www.youtube.com/watch?v=rVs97cswsgU
Contact Me: morey@yourperformancelab.com
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About Morey Croson and The Performance Lab of California:
My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.
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0:00 Introduction
0:13 Quarterback Drill 1 Hip and Shoulder Separation
0:55 Quarterback Drill 2 Hip and Shoulder Separation Part 2
1:13 Quarterback Drill 3 Wrist Flick
1:51 Quarterback Drill 4 Front Shoulder
2:13 Quarterback Drill 5 Front Foot Balance
2:54 Quarterback Drill 6 Eliminate Pushing At Release
3:20 Quarterback Drill 7 Back Leg Push Off
3:50 Quarterback Drill 8 Release Height
4:02 Quarterback Drill 9 Ball Behind The Head
4:29 Quarterback Drill 10 Side Arm Release
4:58 Quarterback Bonus Drill - Sequencing
5:26 Conclusion