My 10 WORST Running Mistakes (How I Fixed Them + My Best Running Tips)

It’s Abigail Paige 4,077 4 weeks ago

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#runningmotivation #runningtips #running #runningadvice If you’re a runner, chances are you’ve made at least one of these mistakes—or you’re on your way to making them! In today’s video, I’m breaking down my top 10 biggest running mistakes so you don’t have to learn the hard way. From wearing the wrong shoes to ramping up mileage too fast, I’ve made almost every mistake in the book. I’ll share what I’ve learned, how to avoid these pitfalls, and my best running tips for smarter training. Let’s grow stronger together! 💪 Drop a comment with your biggest running mistake—I’d love to hear your experience so that we can learn how to do better together! 🏃‍♀️ THANK YOU so much for watching today’s video. I love you all so very much and am so grateful that I get to share my running journey with you all. I hope you were able to learn at least one new thing or walk away with some newfound inspiration. Looking forward to sharing more of my mistakes, triumphs, and goals in the future. See you next week!! PS: Feel free to check out links to my favorite running essentials as well as my go-to professional running coach content creators. XOXO ~ Abby ___________________________ Must-Have Running Gear 1. Features Max Cushion Socks- https://amzn.to/3XWXYoe 2. Running Belt- https://amzn.to/4ihaHJM 3. Cooling Towel- https://amzn.to/4lruCsb 4. Shockz Headphones- https://amzn.to/4jrF0OP 5. Goodr Sunglasses- https://amzn.to/4j4c1AG My Shoe Rotation 1. Brooks Glycerin 21’s (will be upgrading to 22’s soon) 2. Saucony Endorphin Speed 3’s (will be upgrading to the 4’s soon) 3. Brooks Glycerin Max’s 4. New Balance Supercomp Trainer Must-Have Recovery Tools 1. Massage Gun- https://amzn.to/41i4NBB 2. Foam Roller- https://amzn.to/4blRqF6 3. Compression Socks- https://amzn.to/4bhOWHV 4. Cookies and Clean Fenty Face Mask- https://amzn.to/3Xho0lS 5. Orgain Protein Powder- https://amzn.to/3Da490Z 6. Rx Protein Bars- https://amzn.to/3QBJg1O 7. Magnesium Gummies- https://amzn.to/4h2UmHO 8. Epsom Salt- https://amzn.to/4h7qkTf ————————————————————————————————— Fav Running Coach Content Creators 1. Charathoner- https://www.instagram.com/charathoner/ 2. Runlikebeck- https://www.instagram.com/runlikebeck/ Looking For ED Recovery Help: https://www.nationaleatingdisorders.org/get-help/ _ JOIN THE AP ENDURANCE CLUB! Link: patreon.com/itsabigailpaige _____ For more Abigail Paige Designs Content, follow my IG + Facebook - @abigailpaigeofficial. THANK YOU GUYS SO MUCH FOR WATCHING!! I love you all so much, see you next week! Subscribe for more videos!! _ FREQUENTLY ASKED QUESTIONS ABOUT ME: - How old am I? 19 (when this video was made) - What is my biggest passion in life? Helping people become their best, strongest selves! - What are my future plans? To continue growing my following and creating a community where people feel inspired and motivated to prioritize their health. __________________ FOLLOW ME: - Instagram: https://www.instagram.com/abigailpaigeofficial/ - Facebook: https://www.facebook.com/profile.php?id=100091465551108 - TikTok: https://www.tiktok.com/@itsabigailpaige?is_from_webapp=1&sender_device=pc FTC:This video is NOT sponsored. FOR BUSINESS INQUIRIES: Email: [email protected] _______________________________ TIMESTAMPS: - Intro 0:00 - Disclaimer 1:26 - Mistake #1 1:54 - Mistake #2 2:39 - Mistake #3 3:34 - Mistake #4 6:13 - Mistake #5 8:22 - Mistake #6 10:21 - Mistake #7 11:40 - Mistake #8 12:41 - Mistake #9 13:55 - Mistake #10 15:03 - BONUS TIP 15:46 - The Truth About Running 16:49 - You Are An Inspiration 18:11 - Outro 18:56 Tags ~ running mistakes, beginner runner tips, how to run faster, common running mistakes, avoid running injuries, best running tips, marathon training mistakes, running shoe mistakes, overtraining in running, running recovery tips, how to train for a marathon, long-distance running tips, running training advice, how to avoid running injuries, best running practices

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