It’s 2025, and we’re stepping into our Hot Mom Era! ✨
This year, I’m sharing my 10 goals to level up as a busy, wellness-minded mom. Think: more energy, more confidence, and way less mom guilt (because who’s got time for that?).
In this video, I’m spilling how I’m staying consistent without chasing perfection—because life is messy, and that’s okay.
💬 Drop a comment with your 2025 goals—let’s hype each other up! And don’t forget to subscribe for more fitness/wellness/general mom-life content.
Timestamps:
- 00:00 Intro
- 00:49 Setting Realistic Goals for 2025
- 02:28 No More Mom Guilt
- 04:10 Have More Fun
- 06:05 Unfollow Mom Influencers??
- 07:57 Get Outside Every Day
- 09:24 Be Gracious with Other Moms
- 12:19 Simplify Mealtime
- 14:10 Embrace Saying No
- 15:31 Invest in Friendships
- 16:59 Focus on Gratitude
- 18:48 Build Your Dreams Without Guilt
- 20:43 Conclusion
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⋒ ABOUT ME ⋒
If you're a busy mom seeking practical advice on fitness, nutrition, and wellness, you’re in the right place. Here, we cover everything from postpartum and prenatal workouts to healthy meal planning and mindfulness strategies. My goal is for EVERY mama to be well, starting with you ♡
⋒ WHAT TO EXPECT ⋒
- quick, effective, at home workouts tailored for moms
- meal plans and nutrition guides (family friendly!)
- meditations & mindfulness guides to support your mental health as a mom
✨ Try the app today for FREE! Sign up for a 7-day trial to access monthly workouts, meal plans, and meditations designed for your busy mamas: https://apple.co/3NQ7vbn
Don’t forget to subscribe for more practical tips and updates. Let's be mom friends!
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