Are you a skater who gets on the ice and then doesn't know what they should be practicing? Then here is something that is going to help! ►► https://www.nextedgetutorials.com/trainingplanner" The Training Session Planner For Figure Skaters" → Download our FREE PDF Guide
Being organised for training/practice at the ice rink is incredibly important. Some things are easy to remember, like all your equipment - skates, guards, gloves, jacket. While other things can be a little more tricky to organise. Like knowing exactly what you want to do once you get on the ice! Should I do JUMPS? Should I do SPINS? What should I PRACTICE?
Well in this week’s lesson we’re helping to provide a little bit of training inspiration by showing you what a 30 minute session can look like. Follow along as we do skating skills to warm up, work on some jumps and finish off with a few spins. So if you’re planning your next practice/training session…check out this lesson and get inspired!
In this lesson you'll learn:
- How to split up a 30 minute training session.
- What exactly to focus on to get the most out of your training.
- Why it’s important to plan for a session before getting on the ice.
Happy Skating!
- Mitch & Stacey