I trashed my skin for my entire life before Blueprint. Sunburns, fast food, bad sleep hygiene, and no skincare routine.
I’m now proactively managing my skin health. You can too.
🧴SKINCARE PRODUCTS
• CeraVe Face Wash 2% Salicylic Acid: https://amzn.to/3MIzfh2
• EltaMD UVA+B Mineral Sunscreen: https://amzn.to/45y2fk1
• CeraVe Body Moisturizer: https://amzn.to/3KLG41x
• Adipeau Face Cream: https://adipeaucare.myshopify.com/en-gb/products/active-face-cream
🫒Blueprint Olive Oil: https://blueprint.bryanjohnson.com/
🔬Blueprint Protocol: https://protocol.bryanjohnson.co/
🧪 WHAT IS BLUEPRINT
I’ve invested millions of dollars building the world’s leading anti-aging protocol, becoming the most measured human in history.
Blueprint is an algorithm, built by science, that takes better care of me than I can myself. And it’s available to you for free.
Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human.
🍿WATCH NEXT
Why I’m Investing Millions to Be 18 Again: https://youtu.be/NdZHo3xuZvw
My Full Workout Routine: https://youtu.be/sYyVi-H-ozI
How I Fixed My Posture: https://youtu.be/in9ubCilsT8
🔗 SOCIALS + WEBSITE
📸 Instagram - https://www.instagram.com/bryanjohnson_
📱TikTok - https://www.tiktok.com/@_bryan_johnson_
🐦Twitter - https://twitter.com/bryan_johnson
🧪 Blueprint Website - https://blueprint.bryanjohnson.co
Timestamps
0:00 - My damaged skin
0:34 - 1. Cleanser + accutane
1:13 - 2. Adipeau
1:45 - 3. Creams vs devices
2:17 - 4. Sunscreen
2:32 - Clinic
3:10 - 1. Multi-spectral imaging
3:36 - 2. Facial revolumizing
4:45 - 3. Tixel
5:24 - 4. Junk build up in skin
6:08 - 5. Intense Pulse Light
6:51 - 6. Blue + red light therapy
7:30 - 7. Red light therapy
8:20 - My progress
8:44 - UV protection
8:44 - How to prevent damage