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My First 100k ULTRAMARATHON | Doi Inthanon by UTMB 100k | Race recap, Tips & Mistakes to avoid

Patrick Delorenzi 4,163 10 months ago
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A video about an epic journey with the highest of highs, and the lowest of lows: My first time taking on the 100k distance! Join me along the way, and watch the end of the video for a detailed breakdown of all the mistakes (and the things I got right) so you can avoid them : ) Video in collaboration with: 4running magazine https://www.4actionsport.it/rivista/4running-01-2024/ pswrd: free4running Vitaminac PR | @camelbak Running vest: Camelbak Apex Pro 12L https://www.camelbak.com/shop/packs/running/apex-pro-run-vest/CB-2940.html - 360 shots taken on @insta360 - Special promo link X3 https://www.insta360.com/sal/x3?insrc=INRZXYB - @4enduranceEU Performance Nutrition code "PATRICKD10" for 10% off https://www.4endurance.eu - KoRo Plant 🌱 based foods | code “DELO5” http://www.koro-shop.it - Shop High quality shades, glasses and gear at Roka http://roka.pxf.io/c/5426294/2005893/24754 - Ag1 - Free 1 year supply of Vitamin d3 & 5 Travel packs https://drinkag1.com/patrickdelorenzi - Sumarpo Wetsuit discount “PATRICK15" https://www.sumarpo.com/products/sumarpo-mens-victory-wetsuit 00:00 Intro 00:47 The Race, Race course and location 01:54 Why 100k 02:51 Morning of the race 04:18 The gun goes off & first climb 06:50 Section 2 08:35 Steep Descent 09:39 Aid station at km30 11:28 The Struggle starts 12:55 Km 40 MONSTER CLIMB 16:30 Halfway aidstation (km50) & second wind 17:50 Second Second wind on a beautiful rolling descent 19:24 FOCUSED @ KM 66 20:30 KM 72 aid station NUTRITION CHANGE + the original plan 22:00 Reconnecting with Brina 23:25 Night mode Monster climb 24:45 Jungle climb NIGHTMARE 26:30 Infernal descent and third second wind 27:40 final terrible descent 29:26 Finally at the finish line 31:42 Final stats and thoughts 33:34 What I would change if i could go back: Pacing 34:25 Lighter gear 35:03 Change socks 35:39 Nutrition 36:26 Music 37:00 Course choice 38:01 Things I did right Thanks for watching and if you have ever wanted to sig up for a 100k trail race, GO FOR IT! It is and amazing experience you will remember forever ✌️ Instagram https://www.instagram.com/patrickdelorenzi/ Strava https://strava.app.link/OjkwiEufwIb

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