In today’s video, I share the week leading up to my birth and delivery. I share how I’m feeling, how I’m processing, the pain I’m going through, and just being vulnerable. This entire week baby Oakley was teasing us about his arrival!
CHAPTERS:
0:00 – intro
0:40 – morning routine
4:23 – skincare/bellycare
6:18 – yoga
7:22 – out and about
8:38 – October 16
12:12 – lunch
14:20 – osteopath
15:53 – how im feeling
20:10 - October 20
22:34 – shopping haul
24:00 – midwife update
26:09 – what im feeling (so you know)
28:15 – October 22
29:45 – contractions
30:53 – outro
RELATED VIDEOS:
HOW TO PREPARE FOR A NATURAL BIRTH | Everything You Need to Know + Prepping Tips!: https://youtu.be/c2yadwXuayk?si=rdfQ861eleClPa9w
OUR NATURAL BIRTH VLOG * Raw & Real * Labour & Delivery of Our First Baby!:https://youtu.be/abRmll8VM9k?si=pISeHGfpvEkl_ijs
LINKS MENTIONED:
The Toddler HealthNut cookbook: https://bit.ly/3RrX40A
Lucera skin care: https://bit.ly/3QgS9Py (use code HEALTHNUT10 for 10% off)
Body Butter: https://bit.ly/46n3S3b (use code HEALTHNUT10 for 10% off)
Hello Joyous Body Butter: https://bit.ly/46wD1Sq
Blue belly oil blogpost: https://bit.ly/3ljpoir
Magnesium balm: https://rstyle.me/+IEdX9kpI4ULeekrKrVA8tw
_________________________________________________________________________
Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE!
Most Popular Videos:
What I Eat in a Day at Work • https://bit.ly/3ihc6a9
7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh
What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv
FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw
Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC
Other Places You Can Find Me:
Instagram • http://Instagram.com/healthnutnutriti...
TikTok • https://www.tiktok.com/@healthnutnutr....
Facebook • https://www.facebook.com/healthnutnut....
Blog • http://www.healthnutnutrition.ca...
Shop • https://healthnutshop.com/
Pinterest • https://www.pinterest.ca/healthnutnut....
______________________
Hugs + Smoothies,
Nikole xo