Hello Everyone!
Today I am sharing a video version of my most recent podcast episode " survive like a pro" available on Spotify and Apple Podcasts.
In this episode I am covering mostly things about surviving mentally with a few superficial things like epsom salts thrown in there as well. I think it's really important to talk about the mental side of things as without that it is very hard to cope and survive.
Check out my podcast if you have't already! A dancer's mindset!
Enjoy! Like and subscribe!
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