Fitness vlog sharing my full workout routine (what I do in a week of workouts) and how I'm staying committed and consistent with my health goals. All my workouts are at-home using youtube videos. Sharing the full list of my favorite workout videos on the blog: http://lavendaire.com/workout-routine
I'll be uploading a "what I eat in a day" video next, so be on the lookout for that soon!
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→ How to get motivated & back on track | https://bit.ly/3mSfAPc
→ 10 daily healthy habits for a better you | https://bit.ly/3rfKXpW
→ 12 Healthy Habits for Your Body, Mind, Soul | https://bit.ly/33ufk0i
// mentioned
→ favorite workout videos & playlists | http://lavendaire.com/workout-routine
→ VitaminJINY | https://www.youtube.com/c/%EB%A1%9C%EC%9B%80TV
→ Thankyou BUBU | https://www.youtube.com/c/thankyoububu
→ fix anterior pelvic tilt | https://youtu.be/rNAIgUuzh5s
→ Positive Affirmations for Self Love, Self Esteem, Confidence | https://bit.ly/3B2zxZU
→ Wayne Dyer night meditation | https://youtu.be/NEwRGJHkrQ0
📸 Instagram | http://instagram.com/lavendaire
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💝 Shop | http://shop.lavendaire.com
🌻 Website | https://lavendaire.com
💛 Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcast
instagram | http://instagram.com/lavendaire
tiktok | http://tiktok.com/@lavendaire
twitter | http://twitter.com/lavendaire
facebook | http://facebook.com/lavendaire
pinterest | http://pinterest.com/lavendaire
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// RESOURCES
💌 Join our email list for weekly inspiration | https://lavendaire.com/mail
🌼 Join our Lavendaire Community on Discord | https://lavendaire.com/community
⭐️ Exclusive SMS deals to the shop | https://shop.lavendaire.com/pages/sms or text JOIN to 855-933-3163
💫 Free resources on Lavendaire | https://www.lavendaire.com/resources
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Music by Epidemic Sound - http://bit.ly/2IBCok1 (30 day free trial)
Business inquiries | [email protected]
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire
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Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.