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ከ ዶክተር ግርማ ጋር የነበረን የአንደበት ወግ። neurosurgeon Dr. Girma

Andebet podcast 6,157 3 weeks ago
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Andebet Podcast | Dr. Girma's Incredible Journey In this episode of Andebet Podcast, I sit down once again with neurosurgeon Dr. Girma for his third appearance on the show! Over the past 10 months, he has traveled to five different countries, and we dive deep into his experiences—especially his amazing time in Vietnam. We also discuss his diet and fitness journey, including what he eats to lose weight and build muscle, plus expert insights on lower back pain—how to avoid it and stay pain-free. With over 10 hours of conversation across all his appearances, Dr. Girma always brings valuable knowledge and fascinating stories. Tune in for another engaging and insightful discussion! 🎧 Listen now and don’t forget to subscribe! 🚀 #AndebetPodcast #DrGirma #Travel #Health #fitness

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