You can find an even more delicious recipe here: https://youtu.be/2iQ5jDhoc44
No flour, no sugar - and still incredibly delicious! 🍏🥕
You have to try this healthy cake! Without a gram of flour or sugar, you get a delicious, juicy treat that not only tastes good, but is also full of healthy ingredients. Oatmeal, apples and carrots provide a natural sweetness and a great consistency.
Ingredients:
Base:
100g whole rolled oats
100g ground rolled oats
250ml hot milk
3 eggs
1 carrot
1 apple
50ml vegetable oil
2 tablespoons stevia (or other sweetener)
1 tablespoon raising agent
1 teaspoon ground cinnamon
Salt
Vanillin
Dried fruit (apricots, sultanas or your choice)
Walnuts
Crumbs:
50g whole rolled oats
1 teaspoon ground cinnamon
50g liquid honey
Walnuts
/Mix.
Cream:
One piece of white chocolate without sugar
70ml milk
0.5 tablespoon cornflour
/Mix and heat in the microwave for 30 seconds.
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