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No flour, no sugar! You can eat and lose weight! Oatmeal! ♥️ Healthy muffins in a few minutes!
Diet-Friendly Dessert Without Flour and Sugar: Simple and Healthy!
Today, I’ll show you how to prepare a simple and healthy dessert that won’t harm your figure. It’s made with only natural ingredients that help you stay in shape.
Ingredients:
• 50 g of low-fat butter
• 2 eggs
• 2 ripe bananas
• 50 g of sugar-free dark chocolate
• 100 g of oatmeal
Step-by-Step Instructions:
1. Whisk the butter with the eggs until smooth.
2. Mash the bananas into a puree and add them to the mixture.
3. Finely chop the chocolate and mix it with the base.
4. Blend the oatmeal into flour and add it to the batter.
5. Divide the batter into muffin molds and bake for 15 minutes at 180°C (350°F).
The dessert is ready—soft, fluffy, and fragrant! It’s rich in fiber, contains no sugar or regular flour, and is perfect for a healthy lifestyle.
Try this recipe and share your impressions in the comments!
#nosugar #oatmeal #dessert