#oatmealbars #veganbars #oatmealbarsnooven #vegan #glutenfree #plantbased
In this video I show you how to make Healthy Oat Bars without Oven, 100% vegetables. Do not buy more bars in the supermarket, prepare your own oatmeal energy bars, without preservatives, without additives, natural and economical. Vegan, no animal products, plant based recipe and gluten free.
It is a very easy and quick recipe to prepare. This is a snack or lunch to take to school or work.
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Ingredients for 9 Vegan No-bake Oat Bars
My measuring cup is 250 ml
1 1/2 oatmeal
1/3 Cup of Nuts (I used walnuts and almonds)
1/4 cup of sunflower seeds
1/3 cup dried fruit (I used blueberries)
1/3 Cup of Molasses or cane honey (you can also use Agavé Syrup)