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Not Your Fault, But Your Responsibility: Transforming Childhood Trauma into Change

Alex Howard 1,719 4 days ago
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A question I’m often asked is: "If the way we are is not our fault, then where is our responsibility for our actions, our behaviours, and our power to create change?" In this video, I explore how the impact of childhood trauma isn’t something we chose—but how we respond to it in adulthood is entirely up to us. I’ll cover: * The critical difference between fault and responsibility in our personal growth * How childhood experiences shape us, and why it’s not our fault * The importance of taking radical responsibility for our actions, even when healing from trauma or escaping narcissistic abuse * Strategies for transforming negative behaviour patterns into a journey of self-improvement and emotional healing * How to overcome the cycle of victimhood and start creating meaningful change in your life If you’ve ever struggled with understanding how past trauma influences your behaviour or felt overwhelmed by self-judgment, this video is for you. Learn to embrace the power of responsibility without blaming yourself for experiences beyond your control, and start paving the way for a healthier, happier future. Subscribe and click the 🔔 to make sure you never miss a video! Disclaimer: The information contained on this channel, including suggestions, ideas, techniques, and other materials, is provided only as general information, educational in nature, and is not intended as a substitute for a consultation, professional medical advice, diagnosis, or treatment. We encourage you to consult the appropriate healthcare professional before relying on any such information. Follow Alex for more: Website: www.alexhoward.com Instagram: www.instagram.com/alexhowardtherapy/ Facebook: www.facebook.com/alexhowardtherapy/ TikTok: https://www.tiktok.com/@alexhowardtherapy Content is produced by Oliver Halls (Instagram: @oliver.halls) and Jeremiah Fernandes (Instagram: @jeremiah.fernandes).

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