This creamy, low-carb chocolate ice cream is easy, delicious, healthy and very rich in fiber. It has no sugar, no milk (lactose-free), and is very quick to make. It only takes 3 ingredients and I'll give you two suggestions to enhance it even more, if you wish. Tell me in the comments if you'll make it exactly like this or adapt any ingredient. And check out the related videos I've selected below to help you.
? RECIPE INGREDIENTS:
- 1 avocado
- 1/2 cup unsweetened cocoa
- 1/2 cup sweetener
- 1 teaspoon vanilla essence (optional)
- 1 teaspoon instant coffee (optional)
Makes 3 servings, each with approximately 140 calories, 13g of carbohydrates (10g of fiber), 4g of protein and 12g of fat.
- - - - - - - RECIPES: - - - - - - -
DELICIOUS AND HEALTHY RECIPES:
https://www.youtube.com/@patriciadeliciousnutrition/videos
✅ 1# SUBSCRIBE TO THE CHANNEL to receive the best tips
✅ 2# SHARE THE VIDEO and let's help more people: Send it to your friends on WhatsApp / Facebook and invite them to subscribe to the channel!
⚠️ The information provided on this channel is for informational purposes only. It should not be used as a basis for self-diagnosis, self-prescription or self-treatment. Always consult your doctor and/or nutritionist.