📚 [FREE EBOOK] Videos, Courses, Templates and Time Management Techniques: https://www.emorganizer.com/free-ebook-time-management-management-
🧠 Learn to rewire and tune your Brain to multiply your Performance
In this exclusive course you will discover:
✅ How to master uncertainty and use it to your advantage
✅ How to avoid shallow sleep and boost your mental energy
✅ How to recover selective memories and improve your memory
All seasoned with theory, practical exercises and reflective questions : )
Made with great care!
👉 Check out the Complete Course to Optimize your Brain to Perform Better
What do you like? I'll read you in the comments! 👇
#neuroproductivity #effectiveness #personalproductivity #timemanagement #timemanagement #cognitiveoptimization
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Video Script:
00:00 - 1. Introduction Free Course on how to master your Brain
00:27 - 2. Download the free ebook on Time Management
00:44 - 3. Uncertainty as a Guide to Your Goals
03:39 - 4. Practical exercise to manage Uncertainty
09:02 - 5. How to avoid shallow sleep
13:22 - 6. Take your heart rate
14:24 - 7. Improve the quality of your sleep and reprogram your mind
15:25 - 8. Your energy is vital
15:34 - 9. How to recover selective memories
20:12 - 10. Practical exercise to recover selective memories
25:35 - 11. Brain and Persistence
26:08 - 12. Download the free ebook on Time Management
26:20 - 13. Final reflection Free course on how to master your brain