0:00 What is brain retraining?
2:25 Why practice neuroplasticity?
2:48 What is the low-hanging fruit for those of us who are not able to purchase a program yet? What can we work on now that will be the most impactful?
6:35 Escape vs exposure
10:26 How does brain retraining work for anxiety, PTSD, and mood disorders?
14:12 Is it better to brain retrain throughout the day or for a shorter more focused period?
16:15 What’s your take on alternative therapies like acupuncture EMDR tapping so forth? And are they compatible with brain retraining?
re-origin is A science-based brain retraining program to overcome chronic conditions and reclaim your health and finally feel like YOU again.
📚 Relevant Resources:
✅Learn more about the re-origin program: https://www.re-origin.com/program
✅Subscribe to re-origin newsletter: https://www.re-origin.com/newsletter
✅Schedule a free demo: https://www.re-origin.com/book-a-call
✅Testimonials: https://www.re-origin.com/testimonials
📱 Follow us on Social Media:
➕ Facebook: https://www.facebook.com/reoriginprogram
➕Instagram: https://www.instagram.com/reorigin_official
➕TikTok: https://www.tiktok.com/@re_origin
➕Twitter: https://www.x.com/reorigin_
🔔 Subscribe to our Channel for more videos.
👍 If you found this video helpful, please give it a thumbs up, share it, and consider subscribing for more valuable content!